JOURNALING

Catch up with a long lost friend. You.

Write to give space and structure to your thoughts and emotions

Journaling has to be useful to you (and only you) so read, try and follow techniques but at the end of the day build and maintain the one that works for you and play with them according to what you need at any given time.

Inspiration to start

Daily Journaling
Creative Journaling
Gratitude Journaling
Big questions
Letters to your inner child
Goal tracking

MY YEAR REFLECTION AND RESOLUTION

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